Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

So do join me Rob Briden wherever you get your podcasts.

New episodes of Briden and are available early and ad free on Amazon Music or by subscribing

to Wondery Plus in Apple Podcasts or the Wondery app.

The Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and

defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or

wherever you get your podcasts.

From ABC, this is the 10% happier podcast. I'm Dan Harris.

Hey people, the guy we have on the show this week has a really interesting life trajectory.

Jordan Arbenger is a very, very popular podcaster and he started out kind of lightly in the

dating advice realm, but kind of quickly turned his, the show he was doing at the time

called the Art of Charm. He kind of quickly turned it into something much more serious.

So serious that and you'll hear him tell the story. He ended up leaving and starting

his own show called the Jordan Arbenger show and where he really just talks to people

who are very impressive and figures out how they do what they do to quote his bio here.

He basically taps into the untapped wisdom of the world's top performers and in the process

he has learned a lot about healthy habits, how to make them and sustain them and has a lot

of interesting things to say about it. And of course, given what kind of show we do, he's

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