Jordan Foster - 'Running a Marathon'
RunPod
Global
4.8 • 1.1K Ratings
🗓️ 12 March 2024
⏱️ 18 minutes
🧾️ Download transcript
Summary
Jenni is training for the London Marathon so joining her in the studio is Jordan Foster who is the Head Coach and Partnership Manager at ‘Coopah’ - the Running App.
Jordan has written Jenni's training plan, so in this episode, they're talking about going from a Half Marathon to training for an actual Marathon!
This is not a sponsored episode. Coopah is a popular running coach app, and we should mention other running apps are available.
AD - Jenni has written a book and surprise surprise, it’s all about running! Inspired by the RunPod Run Club and featuring many anecdotes from the podcast and her own experiences. It’s also full of great tips for runners new and old. The book is called ‘Runners High’ and will be out on March 14th. To pre-order a copy to read – or listen to the audio version whilst you run – tap this link https://geni.us/RunnersHigh
Transcript
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| 0:00.0 | A safe trip begins with TRIP. |
| 0:03.0 | Take a road trip with your family, get there safely. |
| 0:06.0 | Do your trip checks. |
| 0:08.0 | T, drop up on island fuel, R, rest every two hours to |
| 0:13.0 | I inspect your pressure and tread. |
| 0:16.0 | P, preparing for the weather ahead. |
| 0:18.0 | A safe trip begins with TRIP. Oh, yes, that's, oh, yes, a safe trip begins with TRIP |
| 0:21.5 | Oh, yes, always |
| 0:23.1 | A safe trip begins with T RRIZE |
| 0:25.8 | Do the four trip checks before every journey |
| 0:28.1 | National Highways |
| 0:29.6 | In the AI era, anything seems possible |
| 0:33.3 | Creating value |
| 0:36.5 | Transforming Industries Yeah creating value transforming industries |
| 0:39.8 | even saving lives |
| 0:42.9 | and changing the way we do business |
| 0:46.0 | from small steps |
| 0:48.7 | to solving seemingly impenetrable problems |
| 0:52.1 | you can |
| 0:53.7 | you can with AI you can with KPMG to solving seemingly impenetrable problems. You can. |
| 0:55.6 | You can with AI. |
| 0:57.6 | You can with KPMG. |
... |
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