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How To Not Lose Your Sh!t

Join The Mr. Rogers Resistance (with Amanda Litman)

How To Not Lose Your Sh!t

Red Wine & Blue

Parenting, Health & Fitness, Kids & Family, News, Mental Health, Politics

4.7892 Ratings

🗓️ 4 March 2026

⏱️ 38 minutes

🧾️ Download transcript

Summary

Last year, Amanda Litman and her husband hosted a dinner party every Saturday. She was skeptical going into it, as an introvert and the mom of two young kids, but after a just a few weeks she realized it was one of the best decisions she’s ever made. Not only that, she says it was the most political thing she did in 2025. To really appreciate that statement, you have to understand that Amanda has devoted her professional life to politics. She’s the leader and co-founder of Run For Something, ...

Transcript

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0:00.0

Building relationships with your neighbors is the foundation of political action.

0:10.2

RWB, RWB, we came to make a change.

0:18.4

Hi everyone, welcome to How to Not Lose Your Shit. I'm LaFonda Cousin, a part-time

0:22.3

yoga instructor, self-care advocate, and the chief people officer here at Red Wine and Blue. And I'm

0:27.6

Katie Paris, founder of Red Wine and Blue. This week, we are joined by Amanda Littman, a mom, author,

0:33.7

and the president of Run for Something, an organization that supports young and diverse

0:38.4

people running for office. But even though she runs a political organization, she said that

0:43.4

the most political thing she did last year was actually host weekly dinners for her friends.

0:51.7

And Katie, we have committed to hosting a dinner each in March. Tell me what you thought of

1:00.5

our conversation with Amanda. I mean, any conversation that gets me to make like a hard concrete

1:05.6

commitment at the end of it, like you know it's touched something inside of me because I'm kind of already feeling

1:13.5

overwhelmed busy in my life as a mom, as a woman running an organization with you. It takes up

1:21.0

a lot of our lives. But I felt compelled by the end of this conversation. And I'm super

1:26.5

curious how many of our listeners

1:28.0

will listen to this and come to the same place. So I didn't think I was going to get there.

1:32.1

I'm going to say that outright. So Amanda, yeah, she has held these dinners. She and her husband

1:37.9

have hosted them at their apartment every single Saturday night in 2025. When I first heard this, I was like, I don't know.

1:47.0

I'm not sure if I got a little bit of a headache or if I like kind of felt a little

1:50.8

nauseous or when I first heard that.

1:53.0

Like over-stimulation to me.

1:55.1

It sounded like a lot of stimulation for you like over, just feeling scheduled, like

1:59.7

too much programming was sort of my first reaction.

...

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