John Foley on the Debrief and Gratitude

The Mark Divine Show

Mark Divine

Fitness, Sealfit, Business, Leadership, Health & Fitness, Navyseals, Kokoroyoga, Alternative Health, Unbeatablemind, Politics, Entrepreneur, Health, Military, Yoga

4.8 • 1.7K Ratings

🗓️ 21 April 2021

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

John Foley is a former lead solo pilot of the Blue Angels and is now a keynote speaker and consultant at John Foley, Inc. He talks with Mark today about how you can use military communication methods and team building in business. Hear how: The Blue Angels and the Navy SEALs have more in common than you think The debrief is the single most important element for high performance Just being "glad to be here" and having gratitude is so powerful Listen to this episode to get more insight into the debrief process and why gratitude is so important-especially in the current VUCA landscape.

Transcript

Click on a timestamp to play from that location

0:00.0	What do I do?
0:01.2	What do I do?
0:02.4	What do I say?
0:03.7	What do I say?
0:30.0	When a bad thing happens, you can do the lead to destroy you, define you, or strengthen
0:44.6	you.
0:45.6	Choose wisely.
0:49.6	It's a shout out to one of our sponsors for this podcast, which is Element Recharge.
1:02.4	It's a great, electrolyte drink that has all the good ingredients that you need.
1:07.2	It's got potassium, magnesium, and sodium, and none of the junk.
1:11.1	No sugar, no gluten, no fillers, no artificial nothing.
1:14.5	It's both paleo and keto-friendly.
1:17.4	And it was co-founded by my buddy, Rob Wolfe, who's been a leader in the nutrition space
1:22.8	for over a decade.
1:23.8	He worked with the Navy Seals.
1:26.0	Rob is one of the best.
1:28.2	And I love his product, and I use this every single day after a workout and even have some
1:33.4	in the morning when I wake up.
1:35.2	So one to two packs a day.
1:37.2	This stuff will help you recover.
1:38.6	It'll help relieve hunger, cramps, headaches, dizziness, anything like that that comes from
1:44.9	underhydration and not being salty enough.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mark Divine, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mark Divine and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.