John Chavez: How To Create DMT Naturally Inside Your Body
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 18 February 2020
⏱️ 62 minutes
🧾️ Download transcript
Summary
Endogenous DMT acts as an antioxidant and anti-inflammatory; so, producing these sorts of chemicals would seem to be optimal for the brain. There's enough evidence to show that endogenous DMT produced by proper breathwork creates more optimized fluid dynamics in the brain and thus allowing us to kind of clear out debris; not only when we sleep but also when we're awake too." - John Chavez
What is DMT and how can it help you stop being a slave to your own mind?
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Wellness Force Radio Episode 326
Founder of DMT Quest, John Chavez, shares what endogenous DMT is and how we naturally produce it, his number one advice for tapping into our human possibilities, and how DMT research is solving the stress, anxiety, cancer, and chronic illness rising tide.
Discover how tuning into the mind, body, and soul through breathwork, sound, meditation, and other environments help us produce our own psychedelic state.
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Listen To Episode 326 As John Chavez Uncovers:
[1:30] Questions For The Lion Tamer
Transcript
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| 0:00.0 | Absolutely, it's going to be the number one tool because everything else is a little bit tricky. |
| 0:05.0 | From what I've seen, the quickest way to get in an alter state is breath work. |
| 0:08.5 | You know, absolutely. I mean, faster than hypnosis, faster than meditation, deep breaths through the nose is the quickest way to get there and the fluid dynamics also correlate with the cleansing of the brain which I feel DMT acts as an antioxidant, anti-inflammatory, so producing these sort of chemicals would seem to be |
| 0:26.6 | optimal for the brain. There's enough evidence to show that proper breath work, proper breathing causes more optimized fluid |
| 0:34.8 | dynamics in the brain allowing us to kind of clear out debris not only when we |
| 0:39.1 | sleep but also when we're awake. That's John Chavez and this is episode 326 of Wellness Force Radio. |
| 0:46.0 | Wellness Force Radio, we discover the physical and emotional intelligence to move life well. |
| 0:52.0 | You can have the same brain states as someone who's done an hour of meditation every day for 40 years. |
| 0:57.0 | There's a lot of losses that we go through, so the ability to be able to cope with those losses is very important to build skill in it because loss will happen. |
| 1:05.0 | You know, you have to have spiritual courage to really grow spiritually because if you really want to take guidance from your soul, |
| 1:12.0 | you have to be ready to realize that many of the things that you're asking for guidance on your ego has some kind of an addiction to or an investment in. |
| 1:20.0 | Hey, what's going on in podcast land? It's Josh Trent and you're here on Wellness Force. |
| 1:26.0 | We're talking today with a man who coined a term that I know you've never heard. |
| 1:29.6 | You've never heard this. |
| 1:30.8 | Endowasca. Endowasca. This man has written two books about the science and physiology of the |
| 1:36.6 | natural DMT state in the human body that's right no plant medicines needed |
| 1:40.6 | no going to the jungle or having to do anything other than accessing natural |
| 1:45.2 | andogenously produced DMT right inside the human body. |
| 1:48.6 | You do this via meditation, breath work, sound, darkroom, float tanks, and other environments, I was turned on to this |
| 1:54.7 | powerful speaker and author by our previous podcast guest, Dr. Edith Ubunto Chan. |
| 2:00.0 | And today on the podcast is the one and only John Chavez. |
| 2:04.0 | He is the founder of DMT Spirit Quest. |
... |
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