4.9 • 667 Ratings
🗓️ 25 March 2025
⏱️ 120 minutes
🧾️ Download transcript
My name is Joey Scrivani I’m 34 years old and a happily married father of two young boys. I am offering this course as a way to give back and teach skills I wish I would’ve had when I started my fire service career.
After 10 years in the fire service, I was diagnosed with PTSD. My symptoms included panic attacks, disassociation, suicidal ideations, sleep issues, anxiety and depression. As I began my treatment, I found it lacking as the conventional treatment was aimed at giving pharmaceuticals to help my symptoms while failing to address the nervous system and the body. This approach placed me in a victim mindset and has been ineffective for me.
After trying the conventional approach, I started to experiment with things outside the mainstream. Ice baths, saunas, breath work, meditation, journaling, TRE, float tanks, EMDR, neurofeedback, plant medicines and many other non-conventional approaches ended up being what gave me relief and allowed me to pull myself out of despair. Fast forward 3 years from my initial treatment and I am now working to give people skills before pills.
Through Conscious Movements, participates are introduced to the language of body and taught how to use their breath and movement to regulate themselves. Conscious Movements works on a physical, mental, emotional, and energetic level and encourages the practitioner to tune into the body and allow the mind to settle back. Through conscious attention, breath and movement we are able to connect to deeper parts of ourselves and encourage healing in a way conventional medicine doesn’t offer.
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0:00.0 | This episode is sponsored by Transcend, a veteran-owned and operated performance optimization company |
0:05.9 | that I introduced recently as a sponsor on this show. |
0:09.5 | Well, since then, I have actually been using my products, and I have had incredible success. |
0:14.5 | There was initial blood work that was extremely detailed, and based on that, they offered supplementation. |
0:20.6 | So I began taking DHEA, BPC 157 for inflammation |
0:25.3 | based on the fact that I've been a stuntman, a martial artist and a firefighter in my whole life, |
0:29.9 | lots of aches and pains, dihexa to help cognition after multiple punches to the head and shift work |
0:36.1 | and peptides. Four months later they they did a detailed blood work again, |
0:40.1 | and I was actually able to taper off two of the peptides |
0:43.2 | because my body had responded so well to just one of them |
0:46.3 | that it was optimized at that point. |
0:48.5 | So I cannot speak highly enough of the immense range of supplementation |
0:53.4 | that they offer, whether it's male health, |
0:55.6 | female health, peptides to boost your own testosterone, which I would argue is needed by a lot of |
1:00.7 | the fire service, or whether it's exogenous testosterone needed, especially after TBI's or advanced |
1:06.5 | age. Now, as I mentioned before, the other side of this company is an altruistic arm called |
1:11.9 | the Transcend Foundation, which is putting veterans and first responders through some of their |
1:17.2 | protocols free of charge. Now, Transcend are also offering you the audience 10% off their protocols, |
1:24.5 | and you can find that on Jamesgearing.com under the products tab. |
1:28.8 | And if you want to hear more about Transcend and their story, listen to episode 808 with the founder, |
1:35.5 | Ernie Colling. Or go to transcendcompany.com. |
1:41.3 | This episode is sponsored by TeamBuilder, yet another company that's doing great things for the first responder community. |
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