Hi, and welcome to Jesus Over Everything, a short practical podcast that mixes encouragement,

the Bible, how-toes, and fantastic interviews for the listener on the go. I'm Lisa Whittle, and I

welcome you to just a few minutes with me, which I trust and pray will be time well spent.

If you haven't been with us the past two weeks, we are featuring five weeks of Joe and the five deadly overs.

Have you taken the free quiz yet to find out which one you most identify with?

I hope so because you'll need to know which deadly over you struggle with, although if you're like many of us, we struggle with more than one of these.

And by the way, it can change in our

lifetime as well. Today is all about being stuck in your head, the deadly over of over-analizing.

You ever find yourself dwelling on things over and over? You don't even want to do it and wish

you could shut your mind off, but you just keep thinking about a conversation you lament,

or wish it had gone another way, or you lie in your bed just trying to sort it out or figure

things out. If that is you and you relate to this, keep listening because we are going to talk

through all of it and more on today's show.

Here we go, over analyzers.

You lie awake at night thinking, thinking, thinking.

You replay conversations in your head.

You dwell on words spoken to you or you're spoken to someone else or the great what ifs or what was the meaning behind this or that

or what to do next. It's really gone beyond just critical thinking and become almost obsessive in a way.

You don't really want to do it and wish you could turn your thoughts off because too often they

send you down dark roads and in a spiral you'll feel like you can't recover from.

Any of this sound familiar?

I have to tell you that this is the deadly over I struggle the most with, which makes sense

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