Joe DeSena: Spartan Culture, Stoicism, Death Race | Ep. 145
Align Podcast
Aaron Alexander
4.8 • 923 Ratings
🗓️ 11 December 2017
⏱️ 39 minutes
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Summary
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| 0:00.0 | I said empty your mind, be formless, shapeless, like water. |
| 0:08.0 | It's about how hard you hit. |
| 0:10.0 | It's about how hard you can get it and keep moving forward. |
| 0:13.6 | How much you can take and keep moving forward? |
| 0:16.4 | Join Movement Expert Aaron Alexander |
| 0:19.4 | as he dives into the minds of the foremost innovative health care thinkers and movement masters on their |
| 0:25.4 | approach to optimal health and wellness. |
| 0:29.6 | A Line Podcast. Welcome back to the Line Podcast. |
| 0:31.6 | My name is Aaron Alexander. In today's beautiful episode I got to have my, I think |
| 0:37.3 | Joe DeSana is my friend. We got along quite well. I had Joe from these, the co-founder of Spartan Race, Death Race, host of Spartan Up |
| 0:47.3 | Podcast, writer of Spartan Up the book. |
| 0:50.8 | Originally they wanted to be Spartan the F up. |
| 0:53.2 | F U.C.K. I think I can swear on here. I swear on here all the time. |
| 0:56.0 | I don't know why I spelled that. In this conversation, really great. We get into stoicism, we get |
| 1:01.7 | into his upbringing and kind of like a mafioso meets new age hippie type dualistic |
| 1:10.5 | environment really interesting and get into Spartan times, get into generally |
| 1:16.2 | how to make our lives a little bit harder in order to make our lives better. |
| 1:21.6 | Really interesting stuff. I hope you guys enjoy here is a little clip from the show. |
| 1:26.4 | Well, so we grew up in a neighborhood |
| 1:28.0 | that was all organized crime. |
| 1:29.0 | It was where Goodfellas was filmed |
| 1:31.6 | and what it was based on. So you could imagine the craziness. It was the |
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