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slash hurry slowly. I'm Jocelyn K. Gly and this is Hurry Slowly, a podcast about pacing yourself,

where I explore how you can find more calm,

comfort, and clarity through the simple act of slowing down.

We've just turned a corner into the new year and arrived at that special moment where,

at least from the point of view of society and our peers, it's time to reinvent ourselves, to make resolutions, set new intentions, and give ourselves a fresh

start.

And I'm sure some of you listening already have your agenda of 2020 accomplishments well

mapped out.

And maybe you've even already made a little progress in some of those resolutions.

Others of you might be feeling a bit adrift, or maybe a little anxious.

If you're not sure where you're going or how to tweak the formula,

all of this societal pressure to reinvent yourself every year can feel rather stressful. Of course you want to feel

a sense of purpose to have a North Star that guides everything you do. Who doesn't? But how do you

...