Jocelyn K. Glei: Bad Habit Loops

Hurry Slowly

Jocelyn K. Glei

Society & Culture, Mental Health, Self-improvement, Health & Fitness, Education

4.8 • 649 Ratings

🗓️ 8 December 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Artwork by Polina Washington. What are the ideas, thoughts, and habits that rupture, or interrupt, our ability to feel at home? Through the lens of my own past addictions to alcohol and crime fiction, I explore the dark side of habits in this episode — the anxious, internal routines and dialogues that we are constantly performing and re-performing to keep ourselves from feeling safe, to suppress our self-expression, and to feel unloved. Questions we’ll explore in this episode: Why do we choose to consume media that makes us feel unsafe? How does shame factor into our bad habit, or addiction-oriented, loops? Can not feeling at home become a habit? Do we get used to the familiarity of not feeling comfortable? Check out our sponsors: Hover has a domain name for whatever you’re passionate about. Get 10% off your first domain name, and start laying the groundwork for your next big idea, by visiting hover.com/hurryslowly. Dig into the resources: References and media mentioned in this episode: Hurry Slowly reflection on Archiving the Self Hurry Slowly interview with Sebene Selassie: What It Means to Be Human Chani Nicholas explains what a Saturn Return is Not linking to any of the crime fiction I mention on purpose! : ) Support Hurry Slowly: Subscribe on iTunes or Spotify. Leave a rating for the show. Make a donation to Hurry Slowly. Share this episode with a friend!

Transcript

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0:00.0	This episode is brought to you by Hover.
0:03.3	It's never too late to step up to the plate and share what you have to offer.
0:07.7	If you have a brand that you've always dreamt of building or a business you want to take online,
0:11.9	the first step is finding your domain name.
0:15.3	Hover makes it super simple with a clear and straightforward user experience,
0:19.3	easy to use tools, and truly amazing support from friendly humans.
0:23.8	You can buy a domain, set up custom email boxes,
0:26.6	and point it to your website in just a few clicks.
0:29.2	I literally house all of my nine web domains with Hover,
0:32.7	and I absolutely love working with them.
0:35.5	If you're ready to get your idea off the ground with the perfect domain
0:38.9	name, head on over to hover.com slash hurry slowly to get 10% off your first purchase. Once again,
0:46.9	that's hover.com slash hurry slowly to get 10% off. I'm Jocelyn K. Gly, and this is Hurry Slowly, a podcast about personal and collective
1:00.4	transformation.
1:02.5	And this season, we're exploring what it means to come home in all the forms that
1:07.8	expression can take.
1:09.6	So in the first episode, we investigated the idea of what it means to literally come home,
1:14.6	to build a home, to stay in one place, to pick up and move, to stay connected to your existing
1:20.7	persona or to light it on fire and christen yourself anew.
1:25.6	And in the second episode, a conversation with Sabine Salasi, we talked about
1:30.2	coming home to the body, what that means when faced with chronic illness or pain, how transformation
1:36.9	can be as simple and as hard as just allowing the changes that are arising for you to unfold,
	...

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