I said empty your mind, be formless, shapeless, like water.

It's about how hard you hit.

It's about how hard you can get hit and keep moving forward.

How much you can take and keep moving forward?

Join the movement expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their

approach to optimal health and wellness.

A Line Podcast.

Welcome back to the Line Podcast.

My name's Aaron Alexander.'s beautiful episode got to have my

dear friend Miss Jill Miller back on the podcast for I don't know is this a third time

maybe I hope it's a third time something like that. She's tremendous. She's the

founder of Yoga Tuna up. She's the writer of the role model. She's been in the

industry of movement and fitness and yoga and self-care and anatomy and physiology and

fashion all those things for over 30 years. She's been on Good Morning America

today's show I could read her whole bio but she's she's tremendous. She's like a super valuable resource in the world of

Embodiment you could say so I'm really grateful to call her a friend and grateful to get to share her message here on the podcast.

This conversation goes in a lot of different interesting wormholes and I think you guys can really enjoy.

Thanks so much for tuning in to the website,

Aline Therapy.com, ALI gN therapy.

You can go to Aline Podcast.

as well actually.

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