Jessica-Rose Clark - From Alcoholic to the UFC, How Fighting Saved Her Life || MBPP Ep. 783

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.8 • 1.6K Ratings

🗓️ 11 August 2022

⏱️ 117 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this Podcast Episode, The UFC's Jessica-Rose Clark, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jessica found freedom in fighting. She had an addiction to alcohol that was crushed when she found fighting and is now in the UFC.
Follow Jessica on IG: https://www.instagram.com/missjessyjess/

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#UFC
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Transcript

Click on a timestamp to play from that location

0:00.0	Our project family has to go and now, as you guys know, we have been talking about cold
0:04.0	therapy for a while.
0:05.2	Mark Andrew and myself, we all use cold plunge XLs since we're pretty big, but the cold
0:10.3	plunge is amazing.
0:11.3	And there are a lot of cold therapy tools out there, obviously you can use your shower.
0:14.9	But the amazing thing about the cold plunge is number one, it doesn't take up much space
0:18.0	in your home or your backyard.
0:20.3	And number two, you don't need to change your water unlike other cold therapy devices
0:24.4	for six months to a year.
0:26.2	With filters itself, let's not even talk about all the benefits of cold plunging like
0:30.3	the dopamine release, how good you feel after doing it and just the cascade of hormones
0:35.0	that happens after you get in some really cold water.
0:38.5	It's crazy and we love it.
0:40.5	So Andrew, how can they get it?
0:42.3	Absolutely.
0:43.3	You guys got to head over to the coldplunge.com and at checkout, interpromo code PowerProject
0:47.5	to save $150 off your very own cold plunge.
0:50.7	Again, the coldplunge.com links to them down in the description as well as the podcast
0:54.7	show notes.
0:55.7	Hey, Trevyn, let's just get you on there.
0:57.4	You got a monster.
0:58.4	You got like some special juice with butterflies on it.
	...

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