Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on making healthy

living approachable hosted by yours truly Cameron Rogers.

Good morning Freckled Foodie family, happy Friday.

How many Fs and Rs can we throw in that first sentence, evidently a lot?

I am super excited to share today's episode with you all.

We are interviewing Jesse Jean, she is the host of the Dear Body Podcast, is the founder

of Food Freedom Online Program and is focused on helping women stop binge and overeating.

I was fortunate enough, I couldn't think of the word there, fortunate enough to be a guest

on her show.

We immediately just jived and connected and she is such an incredible interviewer and also

a guest, just very well spoken and today's episode we chat a ton about her relationship

with eating and body image and just a decade long journey that she experienced, I dive

into a few similarities of what I have experienced and then we used to hopefully adapt and really

grow because as she says this is not a life sentence, I do want to say that just trigger

warning for anyone who is dealing with disorder thoughts or has struggled with their relationship

with food or body image, this episode could potentially bring up some of those thoughts.

I hope it would help you work through them but I obviously just want to give you guys

that heads up if maybe today isn't the best mental state for you to listen to the episode

that is totally fine, come back to it at a later point when you feel comfortable.

Anyway, without further ado, I hope you guys love this conversation as much as I do, let's

kick it on over to me and Jesse.

Jesse thank you so much for joining us, I am super excited to have this conversation especially

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