Since the age of five, Jessica Trengove has had “an innate belief that we could all be whatever we wanted to be if we put our minds to it.” Her goals at the time were to be a ballerina, a gymnast, and a veterinarian. Instead she became a two-time Olympian, a physiotherapist and coach, and an entrepreneur. Running has been a constant in her life since childhood, but events in recent years have given her a new perspective on the sport.

For complete show notes and links, visit our website at runningforreal.com/episode303.

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"Thank you" to Jess. We look forward to hearing your thoughts on the show.