This episode of Changes is sponsored by Spexavers.

Spexavers believes everyone deserves the best eye care and hearing care.

In fact, it was the company's founding vision back in 1984,

and it's still as true today. It might surprise you to know that Spexaver stores

up and down the country are owned and run by opticians and audiologists themselves.

So wherever you are, when you visit your local spec savers,

you can be sure that the people caring for you

are committed to providing the best service they can.

Because it really matters to them,

because your care is their job it's

their business book your eye test and hearing check up at your local spec savers

today. This podcast is sponsored by I TVX, the UK's freshest streaming service.

You can discover thousands of unmitable TV shows, films and series on I TV X, And crucially, it's all for free. There's not much in life for

free these days and when it's this good it's an easy choice to start streaming. You can find

everything you want and more.

Personally, I have been hooked by my mom, your dad.

Divina McCall's new relationship show,

former changes guest, Divina McCall, who we all love.

The idea is genius.

It follows a group of single parents

who have been nominated by their grown-up kids

for a second chance at love.

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