Jenna Overbaugh - Postpartum OCD and ERP (#321)
The OCD Stories
Stuart
4.8 • 933 Ratings
🗓️ 20 March 2022
⏱️ 54 minutes
🧾️ Download transcript
Summary
In episode 321 I chat with Jenna Overbaugh. Jenna is a therapist who specialises in OCD, and is the clinical marketing director over at NOCD.
We discuss Jenna's OCD story, postpartum OCD, how the US healthcare system could do more to recognise postpartum OCD, how her husband helped her, Jenna shares some of her intrusive thoughts, and some of her exposures (Exposure and Response Prevention - ERP), we discuss what Jenna wants you to know about OCD, finding time for exposures when you also have to raise a child, working at NOCD, and much more. Hope it helps.
Show notes: https://theocdstories.com/episode/jenna-overbaugh-321
The podcast is made possible by NOCD. NOCD offers affordable, effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans, if they currently take your insurance, or to download their free app, head over to https://go.treatmyocd.com/theocdstories
Transcript
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| 0:00.0 | You're listening to The O. C.D. Stories podcast hosted by me, Stuart Ralph. |
| 0:05.3 | The O. C. D. Stories is a podcast dedicated to raising awareness and understanding |
| 0:10.1 | around obsessive compulsive symptoms. I do this for interviewing inspired therapists, |
| 0:15.2 | psychologists and people who have experienced OCD. Welcome to the OCD stories. |
| 0:21.4 | I'm welcome to episode 321 and in this one I interview Jenna Overbore. |
| 0:27.0 | Jenna is a therapist who specializes in O. |
| 0:30.0 | and is the clinical marketing director over at no-ced. We discuss Jenna's |
| 0:35.0 | O-ced story, post-partum O-ced, how the US healthcare system could do more to |
| 0:40.6 | recognize post-partum O-ced, how her husband helped her during her experience of postpartum OCD. |
| 0:47.0 | Jenna shares some of her intrusive thoughts at that time and some of the exposures she did. We discuss what Jenna wants you to know about |
| 0:55.2 | O. C. D. more generally as well as postpartum. Finding time for exposures |
| 0:59.8 | when you also have to raise a child, working at no C.D. and so much more. |
| 1:05.0 | And thank you to no C.D. for support in the podcast. |
| 1:08.0 | NOCD offers affordable, effective and convenient therapy available in the US and outside the US. |
| 1:14.7 | To find out more about an O. C.D. their therapy plans, if they currently take your insurance, |
| 1:19.0 | or to download their free app, head over to go. Treat My treat my OCD.com forward slash the |
| 1:25.0 | OCD stories or the link will be in the episode description. Thank you to |
| 1:29.0 | Jenna for her time and for sharing her story and of course thank you to you guys for listening I deeply appreciate it |
| 1:35.2 | about for every ado here is Jenna. Welcome to the show Jenna. Thank you so much for |
| 1:40.8 | having me I'm really happy to be here. |
| 1:42.5 | Yeah, it's good to have you on. So before we get into you as a therapist, it'd be good to hear |
| 1:48.2 | you know your OCD story and you can share as much or as little as you want. |
... |
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