Jellyfish | Gentle Bedtime Reading for Sleep

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.6 • 1K Ratings

🗓️ 23 July 2025

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Unwind with this calm bedtime reading designed to bring peace and ease sleepless nights. Tonight’s soothing sleep story explores the fascinating world of jellyfish, those graceful, ancient creatures that drift through the oceans. You’ll discover their biology, life cycle, and unique role in marine ecosystems, all while relaxing to Benjamin’s steady, peaceful narration. There’s no whispering or hypnosis—just fact-filled, tranquil storytelling to help relieve stress, anxiety, and insomnia. Press play, settle in, and let your thoughts float away with the gentle rhythm of the sea. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Jellyfish, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Jellyfish. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to a Glassbox Media podcast.
0:09.7	We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.
0:15.6	In a special episode of a millennial mind, I sat down with Nicola Adams to explore how appearance-based compliments and body talk
0:23.0	shape our self-worth without us realizing it.
0:26.0	In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation
0:30.7	for ourselves and for future generations.
0:33.1	Listen now and download the free Body Confidence Journal at Dove.com forward slash Y2K.
0:40.2	Hey Spotify is Dampson Idris here to celebrate Tommy Hill Figures Apex GP collection.
0:46.4	Fuelled by the thrill of speed and the power of style, Tommy Hill Figures capsule collection
0:50.7	merges performance-driven design with limitless confidence.
0:53.9	This isn't just a lot.
0:55.1	It's the uniform for those on a journey to achieve their dreams.
0:58.1	Discover Tommy Hilfiger's limited edition, Apex GP Collection, inspired by F1 the movie, only in cinema's June 25th.
1:08.0	Welcome to the I Can't Sleep podcast, where I help you drift off one fact at a time.
1:15.0	I'm your host Benjamin Boster, and today let's fall asleep learning about jellyfish.
1:22.2	Rescue Remedy Night, for when the thought spiral starts right as your head hits the pillow.
1:27.1	You went from one meme to your ex's holiday photos to Google. For when the thought spiral starts right as your head hits the pillow.
1:31.9	You went from one meme to your ex's holiday photos to Googling,
1:34.4	What time do owls sleep?
1:36.3	And now you're wide awake.
1:41.7	When overthinking takes over, rescue night helps ease your mind naturally,
1:47.2	so sleep can take over instead. Wind down, switch off and reach for rescue night. Available at Boots. Get ready for a game changer. Adobe Express is the quick
	...

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