You can't. And I don't quite see and I don't quite see and I don't have the witness enough the bright swinging frogmen of the UTT.

Hi my name is Commander Devine.

I'm a retired Navy SEAL and founder of the Courage Foundation.

Around Memorial Day, we take time to remember all the veteran of foreign wars who've served

and many who have given their lives and service to our country to keep us safe and to promote democracy.

And I think it's particularly important to also remember those veterans who served but came home

scarred and damaged from their service with post-traumatic stress.

That insidious disease is killing 22 veterans a day to suicide.

And these vets often have trouble reaching out. They don't

know where to look for help and the help they do receive is often limited or one

dimensional. At the Courage Foundation we have the Veteran Integration Program, which helps these vets reintegrate and define post-traumatic growth.

If you find it in your heart to support this population that is grieving and needs our help and check out our program at feed

courage.org and please donate whatever you can so that we can help more vets reintegrate and become

whole again.

Thank you so much for your support.

It's very important.

Huyah, Devine.

Hey this is Mark Devine.

Welcome back to the Unbital Mind podcast.

Thanks so much for joining me today. Hope you're enjoying your lockdown. I certainly am and we're having some interesting time. So we're super stoked to talk about a little bit of that with Jason Gatis today and we're going to talk about how to

strengthen your relationship when you're locked down with your family.

What a perfect time for this. One other thing, this podcast has over 1,500 reviews, 99% of them are 5 star, but every review does count and I'd love for you if you haven't to take a look at

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