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On Purpose with Jay Shetty

Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process

On Purpose with Jay Shetty

iHeartPodcasts

Mental Health, Health & Fitness, Business

4.730.5K Ratings

🗓️ 25 December 2023

⏱️ 94 minutes

🧾️ Download transcript

Summary

Is it possible to pivot and lean into our passions later on in adulthood?

How can you successfully remain true to your identity while following different ventures?

Today on the show we have Jay Sean, a renowned global artist whose impact on the music industry has been profound since his debut in 2003 with the groundbreaking album "Me Against Myself." Over the past two decades, Jay has contributed five studio albums, a standout greatest hits compilation, and a collection of engaging mixtapes. With an impressive career spanning 20 years, Jay has consistently demonstrated his musical prowess and fearlessness in embracing new creative challenges while remaining authentically connected to his artistic roots. 

This episode is a masterclass in self-awareness. Jay provides practical insights into recognizing and embracing change, uncovering the secrets to thriving in transition, and forging a path that aligns with your core values.

Tune in and get ready to be inspired, motivated, and equipped with the tools to shape your authentic success story.

In this interview you’ll learn: 

The importance of self-awareness

How to let go of fear and embrace new things 

Insights on how he has let go of self limiting beliefs

How Jay has navigated the ups and downs of success 

Balancing what has brought you success in the past while also leaning into your new passions 

Remember that embracing new parts of you doesn’t mean you are letting go of yourself. It just means you are meeting different parts of you, growing and evolving. 

In Love and Gratitude, 

Jay Shetty 

What We Discuss: 

00:00 Intro 

04:06  Jay shares insights into his upbringing, discussing the influence of his driven parents and their sacrifices. 

12:15 The moment Jay knew he wanted to study medicine and pursue a musical career 

18:27  When it clicked for him and changed the trajectory of his life

25:39 Dreams feeling within reach 

35:14 The importance of not keeping yourself in a box 

43:40 Lessons learned over the past 20 years

44:45 Why are you doing this?

53:30 Why staying true to himself has helped navigate challenges 

58:30 The story of how Ride It came to be 

01:01:46 The power of letting go of your ego and leaning into your curiosity 

01:13:01 Letting Go of Former Identities 

01:17:09 What we can learn from Rocky Balboa 

01:19:31 Breaking free from a trapped identity 

01:25:38 Conclusion

Episode Resources:

Jay Sean | Facebook

Jay Sean | Instagram

Jay Sean | TikTok

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Craig Ferguson goes in search of joy in talks with actors

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doctors stand-offs and scientists everyone is it love religion drugs money where do you find it

0:10.5

Craig Ferguson in search of joy, the celebrations, the dances, science, poetry, laughter,

0:16.0

and music of joy.

0:18.0

Don't miss it.

0:19.0

Joy with Craig Ferguson.

0:20.0

Hear it now on the I Heart Radio app, Apple Podcasts, or wherever you get your

0:25.6

podcast. I'm here to hell.

0:28.0

On his new podcast, Six Degrees with Kevin Bacon, join Kevin for inspiring conversations

0:36.6

with his friends and fellow celebrities who are working to make a difference in the world,

0:41.1

like actor Mark Ruffalo. You know, I found myself moving up stage. in the my neighbors like willing to poison my water.

0:53.2

Listen to six degrees with Kevin Bacon on the I Heart Radio app, Apple Podcast,

0:58.0

or wherever you get your podcasts.

0:59.8

Let's be honest, life is stressful, its work, its relationships, and the state of the world.

1:08.0

But there's a way to bring that stress level down, calm.

1:12.0

It's the number one app for mental wellness with tons of

1:14.9

content to manage anxiety, promote concentration, and help you unwind. There's

1:20.0

music, meditation, and more. Calm makes it easy to de-stress,

1:24.0

you can literally do a one-minute breathing exercise.

1:27.0

Personally, I love the soundscapes,

1:29.6

nothing like a little rain on leaves

1:31.8

to help soothe my nervous system. I've actually been

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