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The Mark Divine Show

Jay Glazer: How to Turn Depression and Anxiety Into Motivation

The Mark Divine Show

Mark Divine

Self-improvement, Alternative Health, Education, Health & Fitness

4.81.7K Ratings

🗓️ 3 May 2022

⏱️ 59 minutes

🧾️ Download transcript

Summary

Today, Commander Divine speaks with Jay Glazer, iconic NFL sports insider, mental health advocate, and founder of MVP (Merging Vets and Players). Jay’s mission is to change the narrative on anxiety, depression and self worth. In this episode, Jay shares his relentless mindset and gives us a look into his personal mental health journey that culminated in publishing his new book, Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too. Key Takeaways: Find ...

Transcript

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0:00.0

Coming up on the Mark Devine show, loyalty is a lost art.

0:08.8

Too many people just have kind of relationship where they want something to return.

0:12.2

I don't.

0:13.2

I didn't ask for this, but I do so much over to you else and I go, you know what, if I

0:17.0

get 10 or 15 percent of people in my life who do the same thing back, I got a pretty

0:22.2

damn good little fight team with it.

0:27.9

Hi, this is Mark Devine and this is the Mark Devine show.

0:31.7

I'm the show I explore what it means to be fearless to the lens of the world's most

0:35.0

inspirational, compassionate and resilient leaders.

0:38.6

My guests include notables from all walks of life, martial arts grandmasters, military

0:43.0

leaders, high-powered CEOs and even media personalities.

0:47.5

In each episode, I distill the remarkable experience of my guests into actionable insights to help

0:52.6

you create the most compassionate and courageous life of your own.

0:56.6

Today, I'm going to be talking about adversity, honesty, trust, fighting back to overcome

1:03.1

the gray area of doubt, fear, depression, anxiety with my guest, Jay Glazer.

1:08.7

Jay's an NFL sports announcer, an MMA coach, an actor, founder of the MVP organization,

1:15.8

which is merging vets and players.

1:17.9

He created the unbreakable performance training facilities and recently wrote a book called

1:23.6

Unbreakable where he offers his honest, in-ear face, advice and insights from his fights

1:30.2

through depression, anxiety, his successful career in NFL journalism and business, as

1:35.1

well as his work with a military vet struggling with post-traumatic stress.

1:39.6

Super stoked to have Jay here today, Jay, thanks for joining me.

...

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