Chris Duffin: How to Focus on Impact for Maximum Results

The Mark Divine Show

Mark Divine

Self-improvement, Alternative Health, Education, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 10 May 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, Commander Divine speaks with Chris Duffin, health and fitness entrepreneur, author of The Eagle & the Dragon, and founder of Kabuki Strength. In this episode, Chris shares about growing up homeless as a child, his philosophy on fitness, and how he hopes to help people build resilience across every area of their lives. Key Takeaways: Weightlifting teaches you about life. Weightlifting can teach so many applicable lessons, but we often miss the connection. For example, som...

Transcript

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0:00.0	Mark Devon Show is also sponsored by Athletic Greens, or newly branded EG1.
0:05.2	I started taking Athletic Greens about five years ago when I met the founders at a Spartan
0:10.3	race.
0:11.3	I just immediately recognized the quality of their product.
0:14.3	One delicious scoop of their Athletic Greens has 75 high quality vitamins, minerals, whole
0:19.4	food source, super foods, probiotics, adaptogens.
0:22.9	It's a great way to start your day.
0:24.5	It's a special blend of ingredients that supports gut health, your nervous system, your immune
0:27.8	system improves your energy and focus, recovering, longevity, all that.
0:32.3	It's incredible.
0:33.6	You know what?
0:34.6	It tastes great.
0:35.6	It's great for a busy individual or for traveling.
0:38.0	I love the company too.
0:39.1	They've got over 7,000 five star reviews.
0:41.8	Many influencers of that.
0:42.8	Professional athletes love it and use it.
0:45.1	The company is sustainable.
0:46.5	They're climate neutral certified and a foreign repurchase they donate to organizations
0:51.2	helping get nutritious food to kids in need.
0:54.2	Right now, it's time to reclaim your health and arm your immune system with that convenient
0:57.8	daily nutrition of Athletic Greens.
	...

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