Jay Ferruggia - King Of The Hard Gainers
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 614 Ratings
🗓️ 25 March 2025
⏱️ 119 minutes
🧾️ Download transcript
Summary
King Of The Hard Gainers Fitness Icon, Jay Ferruggia, joins the show to get you back to making progress and enjoying your fitness routine again. Follow Jay on IG: https://www.instagram.com/jayferruggia/
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WHO IS MIKE DOLCE?
-Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields.
-Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients.
-Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com
-Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity.
-When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 24 years and counting.
-Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey.
*THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
Transcript
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| 0:00.0 | Remember. |
| 0:01.5 | Everybody. |
| 0:03.0 | Everybody. |
| 0:03.0 | Yeah. |
| 0:04.0 | Welcome to the Mike Dolce show. |
| 0:18.6 | Super happy to welcome our good friend, Mr. J. Faru. What's up, buddy? Yes, sir. Glad to be here, brother. Took a while. Took a while. November, right? Yeah. Fuck, man. That was a quick one. And you know, you have been highly requested for, from our audience, which is awesome, of course. |
| 0:39.5 | So we're going to get into all of it. |
| 0:40.7 | And I've changed the format of the show, knowing that previous formats sucked. |
| 0:48.1 | So. |
| 0:48.5 | And why I say this is like I had Allie on and Dave Lee. |
| 0:52.9 | I had Allen on, you know for DeFranco some of those |
| 0:55.8 | have come out some of not and it was too formulaic you know I've got a bunch of |
| 1:01.1 | questions idea your background and stuff like I do want to you chat about you know |
| 1:04.8 | childhood and stuff because I was I was like that but I think hopefully everybody |
| 1:09.5 | listening you're just gonna get two fucking meatheads from Jersey chatting about health, fitness, life, and all the other good stuff. So how's that sound? Sounds great. I like that. I like that better. And then were you on Sean Stevenson show not long ago? Yeah. Just recently. I guess maybe three, four weeks ago we did it. A did a good time. Yeah. Sean makes it look so easy, doesn't he? He does. Effortless. Yeah. He's the epitome smooth. And how long you know, Sean? Um, maybe like seven years. Yeah, I think it was either my fourth or fifth time going on the show. |
| 1:45.0 | Yeah. |
| 1:45.6 | And you are, how far are you guys from each other? |
| 1:47.6 | Like 45 minutes. |
| 1:49.4 | I mean, it's LA. |
| 1:50.7 | So it's probably 15, 20 minutes, but with traffic, it's always 45. |
| 1:54.5 | Yeah, two miles away. |
| 1:55.6 | It's 45. |
... |
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