This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better.

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Christmas. Better with Pepsi Max. We design a tool and then by using that tool we come into a relationship with that tool that then changes the nature of what we do in the world and the nature of our thoughts. of the UTT!

Oh, oh, no, no, no.

Hey folks, I want to bring your attention to a product developed

by a Navy SEAL friend of mine who was a doctor. First first he was a seal, then he became a doctor and then he went back and worked with the seals.

His name was Doc Parsley, some of you might have heard of him by now.

We call him the sleep dock.

All these seals were starting to come to him and you know with these symptoms that looked

like adrenal fatigue and so he started treating adrenal fatigue and realized that the common

denominator with all of

of whack with all these guys that they weren't sleeping.

It's a pretty big problem in military spec ops with the pace of operations in combat.

And these guys were just all out of whack.

Cortesol was racing their body.

Their hormones were depleted and, you, and they had the, essentially the testosterone

level of 13 year old girls, the way he jokes about it.

They had a big problem.

And what he found is that they were working out like madmen, but they're putting on weight, their cognitive level

was like they were drunk.

Anyways, they had this perception

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