Jason Redman on How You Confront the Dragon in Your Mind EP 427

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7 • 779 Ratings

🗓️ 12 March 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024. In this episode, retired Navy SEAL Jason Redman shares his profound insights on overcoming extreme adversity and confronting the dragon in your mind. He delves into his journey of resilience, leadership, and triumph after facing life-changing injuries in Iraq. Jason emphasizes the importance of embracing hardships, failures, and trauma as opportunities for growth and transformation. Full show notes and resources can be found here: https://passionstruck.com/jason-redman-on-confront-the-dragon-in-your-mind/ Sponsors Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck. Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/ This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self. This episode is brought to you By Constant Contact: Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Overcoming Adversity with Jason Redman Jason sheds light on his involvement in humanitarian efforts, such as Task Force Pineapple, to assist Afghan interpreters in the wake of the country's collapse. Through his Legacy Coaching Program, Jason aims to empower individuals to become the best versions of themselves by confronting the dragons in their minds and embracing positive change. Tune in to gain valuable insights on leadership, resilience, and personal growth from a true inspirational figure. All things Jason Redman: https://jasonredman.com/ Catch More of Passion Struck My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering: https://passionstruck.com/exploring-the-power-of-mattering/Catch my episode with Navy SEAL and NASA Astronaut Captain Chris Cassidy: The Importance In Life Of Being Present. Watch my interview with retired Navy SEAL Mark Divine On Living A Life Of Excellence. Listen to my interview with retired Navy SEAL Dan O’Shea On Escaping Afghanistan: How A Navy SEAL Saved A Family Of Fourteen. Catch my episode with retired Navy SEAL Colonel Robert Adams, MD On: Be Your Own Best Advocate. Listen to my interview with retired Navy SEAL William Branum On: Why Transition Points Are Vital To Success. Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! How to Connect with John

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Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it. Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity and well-being, and overcoming adversity. Learn more about John: https://johnrmiles.com/

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Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Transcript

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0:00.0	Coming up next on Passion Struck.
0:02.0	What I've come to find is that the most elite performers,
0:05.0	they're always taking small incremental steps to be better.
0:10.0	So I like using running as an example. If you're running eight minute miles and you want to get to a seven minute mile,
0:17.3	you're not going to say if I've been running consistent eight minute miles, I'm not going to go out and run a seven minute mile tomorrow. Instead, maybe it's hey, over the next three months, I'm going to cut 15 seconds off my mile time to get to 745. So we lay out a plan. Maybe it's a six week plan, whatever it is, we're drawing this down.
0:35.0	While we're doing it, we're getting up into the zone of discomfort.
0:38.0	But after a while, now that becomes the new comfort zone.
0:41.0	Your new comfort zone becomes 745, and now we push it just a little further.
0:45.9	So that's how I do it and that's worked for me in my life and I think that's how you manage
0:51.6	that fear, that anxiety, that change.
0:54.3	Welcome to Passion Struck.
0:55.7	Hi, I'm your host, John R Miles, and on the show,
0:58.6	we decipher the secrets, tips, and guidance
1:01.6	of the world's most inspiring people and turned their wisdom
1:05.0	into practical advice for you and those around you. Our mission is to help you
1:10.2	unlock the power of intentionality so that you can become the best version of
1:15.3	yourself. If you're new to the show, I offer advice and answer listener questions on
1:20.3	Fridays. We have long-form interviews the rest of the week with guests ranging
1:25.0	from astronauts to authors, CEOs, creators, innovators, scientists, military leaders,
1:31.6	visionaries, and athletes.
1:33.6	Now, let's go out there and become Passion Struck.
1:37.1	Hello everyone and welcome back to episode 427 of Passion Struck,
	...

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