Dr. Casey Means on Mastering Metabolism for Limitless Health EP 428

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7 • 779 Ratings

🗓️ 14 March 2024

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this enlightening episode of Passion Struck, host John R. Miles engages with Dr. Casey Means, a pioneer in the field of metabolic health, to unravel the common root cause of a myriad of health conditions, such as depression, anxiety, heart disease, and more. Dr. Means delves into the critical role of metabolic function, highlighting its influence on our physical and mental well-being.Full show notes and resources can be found here: https://passionstruck.com/dr-casey-means-on-mastering-metabolism/SponsorsBrought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.This episode is brought to you By Constant Contact: Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com.--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/The Metabolism-Health Link: Insights from Dr. Casey Means for Limitless WellnessThe conversation covers a broad spectrum of topics, including debunking common dietary misconceptions and establishing universal nutrition principles that cater to diverse dietary preferences. Dr. Means also explores the interplay between sleep, circadian rhythms, and metabolism, and presents a novel perspective on integrating movement into daily life for better health outcomes.All things Dr. Casey Means: https://www.caseymeans.com/Catch More of Passion Struck

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Transcript

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0:00.0	Coming up next on Passion Struck.
0:02.0	All of these different things are just fascinating ways that really show us that our genetic
0:08.1	code, the 3 billion base pairs that make up our DNA are one piece of the puzzle but a huge I would say even bigger
0:15.9	part of the puzzle is how we activate them how we turn them on how we turn them off
0:20.6	how we fold it and that is all through our choices. We share between
0:24.4	96 or 99% of our genome is like shared with dogs and almost every other land
0:29.2	animal we see. So it's not just about the actual sequence.
0:33.0	It's a lot about how it's expressed.
0:35.2	And so I focus a lot on the fact that is where we should really focus our energy
0:39.7	because that is totally in our control.
0:42.9	Welcome to Passion Struck.
0:44.3	Hi, I'm your host John R Miles
0:46.2	and on the show, we decipher the secrets,
0:48.8	tips, and guidance of the world's most inspiring people
0:52.4	and turned their wisdom into practical advice for you and those
0:56.3	around you. Our mission is to help you unlock the power of intentionality so that you can become the best version of yourself.
1:04.4	If you're new to the show, I offer advice and answer listener questions on Fridays.
1:09.6	We have long-form interviews the rest of the week with guests ranging from astronauts to
1:14.7	authors, CEOs, creators, innovators, scientists, military leaders, visionaries, and athletes. Now let's go out there and become passion struck.
1:25.2	Hello everyone and welcome back to episode 428 of Passion Struck consistently
1:30.3	ranked the number one alternative health podcast.
1:33.0	A heartfelt thank you to each and every one of you who return to the show every week, eager
	...

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