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The Michael Caz Podcast

Jason Nemer, The Creator Of AcroYoga Talks About One of The World's Most Potent Physical Practices

The Michael Caz Podcast

Michael Cazayoux

Health & Fitness, Business

4.81.8K Ratings

🗓️ 29 November 2021

⏱️ 59 minutes

🧾️ Download transcript

Summary

Jason Nemer is the cofounder of the AcroYoga International, a movement practice that combines the balance and connection of yoga, with the fitness and intensity of acrobatics, as well as the holistic healing power of physical therapy. In today’s episode Jason talks about the core principles of acroyoga; movement, connection, and playfulness, and how their application can help shift one's belief on themselves, others, and the world around them.

Resources from the show:

Move, Connect, Play - Jason Nemer

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, this is Michael Caz, and on this podcast, I explore ways of living a more whole-hearted

0:06.6

and fulfilling life.

0:08.0

I believe in the saying that what is most personal is most universal.

0:11.5

On this podcast, you will hear personal stories of struggle and challenge, and what I and

0:15.7

my guests have learned from those experiences.

0:18.0

You will hear ideas and concepts that expand your mind on topics like personal development,

0:22.0

health, adventure, and sex and relationships.

0:24.5

Above all, my intention is to bring a depth of conversation and stories to connect more

0:28.6

with my guests and with you.

0:35.2

This episode is brought to you by Organify.

0:38.1

Organify is a line of organic superfood blends that offer plant-based nutrition made with

0:43.0

high-quality ingredients.

0:44.9

Each of their blends is science-backed to craft the most effective doses with ingredients

0:49.2

that are organic, free of fillers, and have less than three grams of sugar per serving.

0:54.7

The one that I use most consistently is their green juice that has essential superfoods

0:59.4

and a clinical dose of ashwaganda, which is a very powerful mushroom, not the magical

1:04.3

kind.

1:05.6

It helps reduce stress, support, healthy cortisol levels, and overall, I just feel like

1:10.1

I'm being a healthy human when I take this.

1:12.6

It's also the tastiest green drink that I've ever tasted.

1:16.2

In college, I started drinking these, and I remember drinking things with spirulina and

1:21.0

having to hold my nose.

...

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