Jason Crandell on Yoga Injuries: "Yoga is Good For You. Most Extreme Things are Not."

Yogaland Podcast

Andrea Ferretti

Health & Fitness, Yoga, Yogaland

4.8 • 1.5K Ratings

🗓️ 14 November 2017

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jason and Andrea sit down to review some of the themes discussed in episode 74 with Jill Miller and to delve more deeply into the topic of yoga injuries. How do we stop overpraising flexibility and "going further" in a pose without becoming afraid to fully use and inhabit our bodies?

Shownotes: yogalandpodcast.com/episode76/

Shoutout to our sponsors:

1. To my women listeners out there – have you tried Lola yet? LOLA is a female-founded company offering organic cotton tampons, pads, and liners. For 60% off your first order, visit mylola.com and enter the code YOGALAND when you subscribe.

2. Burrow is a new online company that creates modern, CHEMICAL-FREE sofas that ship to you within a week! For $50 off your purchase, go to burrow.com and use the promo code YOGALAND.

3. We all go through busy times where it can feel like a challenge to eat well. One thing that's helped me is Sunbasket meal delivery service. Go to sunbasket.com/yogaland to get $35 off your first order.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	I often get asked by listeners how they can support the show and now I have a way that you can.
0:05.0	So you can support the show through the A-Cast supporter feature.
0:08.6	Just go to supporter.acast.com slash Yogoland. It's up to you how much you give and there's no regular commitment.
0:16.2	I so appreciate any contribution you want to make and know that the funds go toward paying my producer and other people who help me create this show.
0:25.0	That's Supporter.acast.com slash Yogaland.
0:30.0	Hey everyone, I'm Andrea Ferretti and this is episode 76 of Yoga Land. Today, Jason joins me, and we just decided to talk about yoga injuries, kind of expand on the conversation that Jill Miller and I started in episode 74.
0:54.0	By the way, if you haven't listened to it, it's episode 74.
0:58.0	I think I referred to it incorrectly in the body of the interview.
1:02.0	It's while we worth listening to,
1:04.0	and I'm going to have Jill back on the show again soon.
1:06.0	I think it's just a great conversation
1:08.0	for us to be having in the community.
1:10.0	Jason and I sort of present the array of different nuanced opinions about the topic and I'm sure you all have a lot of opinions about it too.
1:21.0	So if you would like to share those opinions with us the easiest way to do
1:25.1	that is to post on Instagram and use the hashtag Yogoland stories and I don't have a
1:32.0	specific question this time.
1:34.0	I would just like to know what you think about the conversation,
1:38.0	if it brought anything up for you,
1:40.0	and if there's anything that you wholeheartedly agree with or disagree with.
1:45.2	That's how we all learn.
1:46.4	Before we start the interview, I just wanted to mention that November 19th is the early bird
1:52.2	deadline to register for Jason's 300 hour trainings in San Francisco at love story yoga.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Andrea Ferretti, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Andrea Ferretti and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.