Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

So do join me Rob Briden wherever you get your podcasts.

New episodes of Briden and are available early and ad free on Amazon Music or by subscribing

to Wondery Plus in Apple Podcasts or the Wondery app.

The Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and

defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or

wherever you get your podcasts.

From ABC, this is the 10% happier podcast. I'm Dan Harris.

10% on the show this week. The woman who first demonstrated to me that you can be a hard

charging high level corporate samurai and still incorporate mindfulness into your life

in a meaningful way. She was a is a pioneer in bringing meditation into corporate America.

And you first met her if you read 10% happier in that book her name is Janice Martirano.

More from Janice, much more from Janice coming up but first some business and then some

voicemails and then Janice. So business two things. First of all, thank you everybody for

your comments, questions, etc. on Twitter about the pivot in the editorial direction of

the show that I announced last week. Essentially my announcement was we're still going to do a

ton of meditation, primarily meditation, but we're also going to talk to folks who may

not meditate or have anything to say about that in particular, but they know a lot about

...