Jamie Kern Lima: How To Practice Self-Compassion, Overcome Self-Doubt & Find Your Worth
The Art of Being Well
Dear Media, Will Cole
4.6 • 1.5K Ratings
🗓️ 19 February 2024
⏱️ 73 minutes
🧾️ Download transcript
Summary
In this episode, Dr. Will Cole engages in a profound conversation with Jamie Kern Lima, the New York Times bestselling author of 'Believe IT' and the founder of IT Cosmetics. Jamie, a resilient entrepreneur, shares her personal journey of overcoming self-doubt and embracing worthiness. From her humble beginnings as a Denny's waitress to becoming the first female CEO of a brand in its 100+ year history, Jamie's story is a testament to the transformative power of self-belief. Join us as Jamie delves into her latest book, 'WORTHY: How to Believe You Are Enough and Transform Your Life,' offering insights that go beyond conventional wisdom. This episode explores the impact of worthiness on business, leadership, relationships, and personal fulfillment. Discover the steps to change what you believe you're worthy of, and in doing so, change your entire life. For more information and links mentioned in this episode, visit www.drwillcole.com/podcast.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:04.0 | Hi, it's Dr. Will Cole. |
| 0:08.0 | This podcast is the manifesto for a new breed of health seekers. |
| 0:15.4 | This is the art of being well? I am a leading functional |
| 0:30.0 | medicine doctor. I get to consult people around the world via |
| 0:33.5 | telehealth and I'm a New York Times best-selling author. If you want to learn more |
| 0:37.5 | about our clinical work, the Telehealth Center, we have so many brand new |
| 0:42.1 | telehealth patient options now open to make functional medicine more accessible and more affordable for people around the world and lots of free resources there for you as well. You can check it all out at |
| 0:54.4 | Dr Will Cole.com that's d r W I L L L L C O L. com and listeners you all know if you're |
| 1:01.8 | regular listeners you, every single month, |
| 1:05.1 | we're giving away free healthy stuff, no matter when you listen to this episode, it doesn't |
| 1:09.0 | matter. |
| 1:10.0 | All you have to do for a chance to win. |
| 1:11.4 | Well, let me tell you what people could win anyways. |
| 1:14.0 | We're giving away free signed books. That's cool. If reading is your thing, I hope it is. |
| 1:19.0 | And we're giving away free supplement protocol stacks that we have at Dr. Will Cole.com. |
| 1:24.4 | We're giving away free functional medicine telehealth consults if care |
| 1:29.2 | support and labs are of interest to you anyways all you have to do for a chance to win |
| 1:35.3 | is head on over to Apple Podcasts and rate and review |
| 1:39.0 | the art of being well there. |
| 1:40.8 | Tell us what you love about the pod. You could leave your |
| 1:43.4 | Instagram handle in the Apple Podcast review itself or you can take a |
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