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ManTalks Podcast

James Swanwick - Habit Hacks & Better Sleep

ManTalks Podcast

Connor Beaton

Education, Self-improvement, Health & Fitness, Relationships, Society & Culture, Mental Health

4.8591 Ratings

🗓️ 22 May 2017

⏱️ 40 minutes

🧾️ Download transcript

Summary

James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol; and creator of blue-blocking glasses Swannies by Swanwick Sleep, which improve your sleep. Swanwick has interviewed celebrities including Brad Pitt, Angelia Jolie, George Clooney and Arnold Schwarzenegger. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter  Some questions Connor asks... Could you share a defining moment for you? - 3:22 What is the mentorship and relationships like in an all-boys school? - 8:48 Why did you move to London? - 12:35 Can share some insights on your experience of interviewing? - 17:07 Could you share with us how and why you created the 30 day no alcohol challenge? - 31:18 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community!   Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite Automatic See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

You've got some living yet to do. I won't give up on you. See these machines can bring you back to life.

0:13.0

Welcome guys and gals to the Man Talks podcast. I'm Connor Beaten, the host and founder of Man Talks.

0:18.7

This podcast brings together some of the best thought leaders,

0:21.6

teachers, and extraordinary individuals to help teach and mentor you on how to be a top

0:27.1

performer in life, love, and business. Imagine having experienced mentors with decades of

0:33.4

wisdom delivered right to your ears. We talk about purpose, influence, love, sex, habits,

0:40.3

success, and so much more. Don't forget to leave us a review, subscribe, and join the thousands

0:46.4

of other changemakers in our community on Facebook or go to www.mantex.com. Today I have an

0:53.8

incredible, incredible guest with me. His name is James

0:56.8

Swannick. Now, some of you may have seen him. He's a motivational coach. He's a speaker. He's an

1:02.7

investor. He's also a former ESPN anchor on Sports Center, which is big in Canada and Australia because he's Australian.

1:12.3

He's also the author of Insider Journalism Secrets, which teaches people how to interview and

1:18.5

make money.

1:20.0

He's also founded the 30-day no-alcohol challenge, which helps people take 30 days off

1:27.0

of drinking alcohol to find their peak performance

1:29.9

and evaluate their relationship with drinking alcohol, along with its effects on the human body.

1:35.9

He's also the co-founder of Swanee's blue blocking glasses, which helps people get better sleep

1:41.3

by preventing damaging blu-rays from disrupting their nightly

1:45.2

rest and look good while doing it.

1:47.9

I feel like that was an infomercial there just for you.

1:51.7

So James has actually had an incredible, incredible time of interviewing world leaders and

1:58.2

celebrities, including Al Gore, Brad Pitt, Angelina Jolie, and Hugh Hefner,

...

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