Welcome guys and gals to the Mantox podcast. I'm Connor Beaton, the host and founder of Man Talks.

And on this week's mini episode, we are going to dive deep into good discomfort versus bad discomfort.

So recently, I had a question come through on the Instagram account. There was a post that was made.

And somebody reached out and said, hey hey how do you know when it's

time to go how do you know it's time to go from a relationship how do you know it's time to go from

a job opportunity and how do you know when it's time to step away from something how do you decide

this time to leave now for many people this can be a really challenging decision, a very

challenging space to be. But what it really boils down to is discomfort in many ways. A lot of

times when we feel uncomfortable with a situation or uncomfortable with, you know, a specific

thing in our relationship, let's say with our desire and something that we want to

ask for sexually or at work when we have to have an awkward conversation with somebody or a

challenging conversation with an employee who, you know, we need to performance manage.

So on any side of the spectrum, it can be very uncomfortable to put ourselves in some of these

situations.

And for some people, just deciding when to stay or when to leave, when to have those

conversations or not have those conversations can be very challenging to decide whether or not

it's going to be beneficial. Let's look at this from a different perspective. So in order to grow, so let's just talk about growth for a second, you have to step

outside of your comfort zone.

That's just a given.

Growth can't happen without expanding your edges a little bit.

And so, you know, think of any time that you've grown physically, mentally, emotionally,

spiritually, sexually, whatever the case may be,

...