Hello, my friends, what's going on? Welcome to the podcast. I'm Corey Allen. You are you,

as far as you know, as far as I know. And it's great to be back together again connecting here

on the Astor Hustle. I hope that you're having a good day to that you're feeling right

and that things are flown smoothly for you in your life in this moment of time.

I have an awesome guest, but actually, actually, before I get to talk about the guests,

this is something that if you don't have a podcast, it doesn't seem like it's not that

important, but it actually is quite useful, and that is ratings of podcasts.

So if you happen to listen on Spotify they just

rolled out a little rating button on their thing so if you go to the main Astrosol page you

can see there that you can click a rating and so if you could do that and just give the Astrosol

a five-star rating on Spotify I would would appreciate it. And thank you very much.

Okay, so now the guest on the show is my friend, James McRae.

James is an author, a poet, and a meme artist, really one of the best spiritual

meme makers in the game.

His words are vibrations over on Instagram.

And he also has a podcast as well.

But I love talking to James.

He's a super cool guy.

And I know you're going to feel everything we get into in this conversation.

As someone that watches their mind for a living, really, I find it really interesting that

sometimes I, no matter what I've

been up to, lots of clean living or whatnot and stretches, and like my mind feels great and

...