Jacq Gould on Building Self Trust, Redirecting Goals, and How To Navigate Feeling Stuck
The Dream Bigger Podcast
Siffat Haider
4.7 • 659 Ratings
🗓️ 27 January 2026
⏱️ 60 minutes
🧾️ Download transcript
Summary
On today’s episode, I’m joined by Jacq Gould for a grounded, honest conversation about building self trust, reconnecting with yourself, and navigating seasons where you feel stuck or disconnected. We explore what self connection really looks like in daily life, the common signs of disconnection like perfectionism, people pleasing, and overextending, and why worthiness isn’t something you earn after achieving a goal—but something that’s built through self trust. Jacq shares her personal journey into this work, the power of group healing, and practical tools like daily nourishment practices, collecting evidence when things work out, and knowing when it’s time to redirect a goal instead of forcing it. From reframing self-talk and releasing fear-based thinking to balancing self connection through motherhood, this episode offers thoughtful insights and tangible practices to help you feel more grounded, confident, and aligned with yourself. Enjoy!
To connect with Siff on Instagram, click HERE.
To connect with Siff on Tiktok, click HERE.
To learn more about Arrae, click HERE.
To check out Siff’s LTK, click HERE.
To check out Siff’s Amazon StoreFront, click HERE.
To connect with Jacq on Instagram, click HERE.
To connect with Jacq on Tiktok, click HERE.
To check out Your Inner Babe, click HERE.
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com
Get $25 off your first purchase when you go to TheRealReal.com/dreambigger
And here’s the good news – Branch Basics is now available everywhere you shop: Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DREAMBIGGER. Just use code DREAMBIGGER for 15% off the Premium Starter Kit at BranchBasics.com. After you purchase, when they ask where you about them, please make sure to mention our show!
Get started with the Experian App now!
If 2026 is your year, go to shopify.com/dreambigger and make your move.
Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The following podcast is a dear media production. |
| 0:05.0 | Hi, I'm Sif Heider, the founder of Foray. I'm a wellness entrepreneur and digital creator, |
| 0:10.8 | and this is my show, The Dream Bigger podcast. Listen, I love dreaming big, but you know what I love |
| 0:16.6 | more? Actually having the resources to make those big dreams happen. And hey, dreams can sometimes |
| 0:22.7 | be private jets, but other times, they can look a little something like having the best skin |
| 0:27.8 | of your damn life, or starting a successful business, or delving into spirituality. So on this podcast, |
| 0:34.9 | I chat with experts and thought leaders from different fields about their |
| 0:38.5 | tips and tricks on doing exactly that. |
| 0:40.8 | So let's get right into it. |
| 0:46.5 | Hello, hello, friends, and welcome back to another episode of the Dream Bigger podcast. |
| 0:51.2 | Now, I think we can all relate to going through certain periods of our lives |
| 0:56.7 | where we feel less sure about ourselves. Maybe our confidence is a little bit rocky. We don't |
| 1:02.4 | trust ourselves. And that is exactly what this episode is about. So today we have Jack Gould |
| 1:09.6 | on the podcast. And we are talking all things self-trust, |
| 1:14.5 | how to reconnect with yourself, letting go of forced goals and so much more. This is a really, |
| 1:20.8 | really impactful episode because I think that our ability to achieve our goals is really a |
| 1:27.4 | product of who we are on the inside. And so I love |
| 1:30.8 | having guests like this on the podcast because it really does help you figure out how to be |
| 1:36.2 | the best version of yourself. So I'm really excited to bring in this conversation. I hope you |
| 1:40.1 | find it as impactful and amazing as I did. And with that, let's welcome Jack Gould |
| 1:45.8 | to the Dream Bigger podcast. So we're starting today with a card pull. We're going to do a little |
| 1:53.4 | card pull. Okay. Tell us what to expect. What's in the deck? So this is called the reconnection |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Siffat Haider, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Siffat Haider and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.