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Life Kit

It's tick season. Here's how to protect yourself.

Life Kit

NPR

Health & Fitness, Self-improvement, Kids & Family, Education, Business

4.33.9K Ratings

🗓️ 19 June 2025

⏱️ 23 minutes

🧾️ Download transcript

Summary

More than 31 million people in the United States get bitten by ticks each year, and some of those ticks carry diseases such as Lyme disease, according to the CDC. In this episode of Life Kit, we cover where you might encounter ticks this summer, how to protect yourself against them and what to do if you get bitten.

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Transcript

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0:00.0

If you're feeling overwhelmed, you're not alone.

0:03.3

Maybe you want to feel more in control of your emotions, or you're looking to reclaim your attention.

0:08.6

LifeKit has compiled all of our best advice on managing your feelings and controlling your focus into new easy-to-listen playlists.

0:16.4

Sign up for LifeKit at plus.npr.npr.org slash LifeKit or in the LifeKit channel in Apple Podcasts.

0:24.0

You're listening to LifeKit from NPR.

0:31.7

Hey, it's Mariel. You know, I try to be understanding when it comes to bugs. Just because they look scary doesn't

0:38.5

mean they are. And just because they annoy me or interrupt my life in some way doesn't mean they

0:43.3

shouldn't exist. I draw the line at ticks, though. Ticks can leave me alone. They are jumpy,

0:50.2

crawly, biting insects that want to suck your blood, and they can cause Lyme disease and

0:55.1

lots of other problems for people. On this episode of Life Kit, how to deal with ticks. I talked to

1:00.8

NPR health correspondent Ping Huang about where ticks live, how to avoid them, and what to do

1:06.4

if you find one on you.

1:12.7

This message comes from Wise, the app for doing things and other currencies. With Wise,

1:18.1

you can send, spend, or receive money across borders, all at a fair exchange rate, no markups

1:23.7

or hidden fees. Join millions of customers and visit wise.com.

1:28.4

T's and Cs apply.

1:30.1

Support for NPR and the following message come from the estate of Joan B. Croc,

1:34.7

whose bequest serves as an enduring investment in the future of public radio

1:39.0

and seeks to help NPR be the model for high-quality journalism in the 21st century.

1:47.6

Hi, Ping.

1:48.8

Hey, Mariel.

1:49.9

All right, so ticks, what are they?

...

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