It’s Okay to Slow Down: How to Cope with Hurry Sickness
The Black Girl Bravado
Black Girl Bravado
4.9 • 2.6K Ratings
🗓️ 7 November 2023
⏱️ 52 minutes
🧾️ Download transcript
Summary
Are you always in a rush? Do you find yourself racing to accomplish tasks on your to-do list? Do minor inconveniences and setbacks frustrate you? If so, you might be struggling with a hurry sickness- a behavior pattern characterized by an overwhelming and continual sense of urgency.
In this episode we discuss:
- How hurry sickness can impact your health and wellbeing
- Common effects of hurry sickness and how to identify if you’re dealing with it
- Ways to slow down so you can transition from managing your life to enjoying it
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Transcript
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| 0:00.0 | Do you often feel like everything needs to be done right away? You might have hurry |
| 0:04.9 | sickness girl stay tuned. |
| 0:07.0 | Welcome to the Black Robobato Podcast, Your Weekly Fakes for All Things Mental Health and Money. |
| 0:17.0 | I'm Great Nick and I'm Germany, and not only are we Beethies, but we're Your |
| 0:22.0 | countries. You're right. We're your babies. But we're your babies. |
| 0:23.0 | You're ready. |
| 0:24.0 | It's all girl vibes. |
| 0:25.0 | Get ready for the girls to teach the real, |
| 0:28.0 | and raw and nothing but new stuff and stuff. |
| 0:30.0 | And listen, we may drag you, |
| 0:32.0 | that is all we can do. And listen, we may drag you in calling you. |
| 0:34.0 | Let's start the show, cuties. |
| 0:36.0 | Hey y'all welcome back. |
| 0:38.0 | Welcome back. |
| 0:40.0 | And hello for the first time in a while. |
| 0:43.3 | If you're watching on you too. |
| 0:45.0 | I'm gonna say, we've been here. |
| 0:46.0 | If you're watching, we've been here, |
| 0:47.2 | but we know y'all haven't, so shit, hey again. |
| 0:49.7 | I'm still here. |
| 0:51.7 | Yes. I'm still here. Yes hello this is our first episode being widespread again it is |
| 0:59.3 | wow being found on all platforms so So this feels good and cute. It does. And apparently a lot of you did not come over. We have learned that a lot of you stood your ground |
... |
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