You're listening to shortwave from NPR.

Hey everybody, Emily Quang here.

So obviously we're all focused on staying healthy right now.

And one of the most important things you can do for your body is to hit that pillow and

get a good night's sleep.

So I just woke up, I read a little bit about sleep, prepared myself for this interview,

had a cup of tea.

Now I'm here.

On a cup of tea you can do anything.

Yeah.

A person can do anything.

Moe and Hassan is a sleep medicine fellow at Brigham and Women's Hospital in Boston.

For the whole year all you do is have sleep clinics and sleep studies.

So by the end you are in a unique position to address people who have sleep disorders

and to help people who have not been sleeping well.

And recently on Twitter he wanted to explain that a good night's sleep, you know the

kind where you feel restored and energized can happen at different times.

For different people.

So on March 1st you tweeted the following, I don't know who needs to hear this but you

are not lazy if you are waking up at noon, all caps.

Yes.

Moe and what compelled you to tweet this?

...