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80/20

It's Okay Not To Give 100%

80/20

That Sounds Fun Network

Health & Fitness, How To, Society & Culture, Personal Journals, Education

4.8698 Ratings

🗓️ 28 July 2022

⏱️ 27 minutes

🧾️ Download transcript

Summary

Is it really okay not to give 100% all the time? Today, Lily discusses how she's really doing. In the second half of the episode, Lily is joined by her little sister and roommate, Lexie, for a random convo in the kitchen.   Connect with other 80/20 listeners Follow Lily on Instagram Follow 80/20 on Instagram Shop Lily's Ebooks Shop Lily's Cookbook -- Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Want to make a podcast? Spotify's got a platform that lets you make one super easily, distribute it everywhere, and even earn money. All in one place for free. It's called Spotify for podcasters, and here's how it works. Spotify for podcasters lets you record and edit your podcasts right from your phone or your computer. So no matter what your setup is like, you can start creating today. Then you can distribute

0:21.6

your podcast to Spotify and everywhere else podcasts are heard. Video podcasts are also available on Spotify.

0:28.3

And when you want to take conversations with your fans to the next level, Q&As and polls are the

0:32.7

best way to get them talking. With Spotify for podcasters, you can earn money in a variety of ways,

0:37.8

including ads and podcast subscriptions. Ever since I discovered Spotify for podcasters, I feel so

0:43.6

supported in the creation and distribution of my show. Spotify for podcasters hosts masterclasses,

0:50.3

office hours, and more to help creators develop and fine tune their skills.

0:54.8

I highly recommend you give it a try. Download the Spotify for podcasters app or go to

0:59.4

Spotify.com slash podcasters to get started.

1:30.0

Hey guys, what's up? Welcome to we're back to 8020. My name's Lily. I'm your host. Thank you so much for clicking on today's episode. To be totally candid with you guys, I have not really been feeling on my game lately. And I've been kind of beating myself up about it.

1:34.2

If you guys checked back last week, you probably saw that I didn't post an episode.

1:38.3

And I was thinking about just skipping this week again too.

1:41.7

But I was just driving home from the gym and it's about like 7.30 in the morning.

1:44.2

I have a really, really big day ahead of me.

1:48.3

And then Thursday's crazy too. And I was just like, you know what? I'm just going to skip this week.

1:53.9

And it's going to be fine. And then I thought back to this LinkedIn post that I saw last night.

1:59.1

I scroll LinkedIn all the time. I think that it's a great platform. It's inspirational to some degree.

2:02.0

I also follow a lot of people in like digital marketing and stuff. And so I get a lot of inspiration from LinkedIn. And I saw this post and it said showing up

2:10.9

daily what we think it means. And it's like 10 circles that are totally full. And then underneath of it,

2:16.8

it says what it actually means and it's those

2:18.6

same 10 circles but some of them are full some of them are like a quarter of the way full some of them

2:23.7

are three quarters of the way full some of them are halfway full so it just reminded me that even though

...

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