It's NOT Tried and True, Lifting is Still NEW || MBPP Ep. 815
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 6 October 2022
⏱️ 96 minutes
🧾️ Download transcript
Summary
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how people say, "don't overcomplicate lifting. Don't reinvent the wheel. Go with what's tried and true", but what lifting is still very new and is not tried and true.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Our project family, this episode is brought to you |
| 0:01.8 | by Vivo Barefoot Shoes. |
| 0:04.0 | Now we've been wearing Vivos for over a year now, |
| 0:06.2 | and we've been loving these shoes |
| 0:07.3 | because unlike your normal lifting shoes, converse, et cetera, |
| 0:10.4 | they have a wide toe box, |
| 0:12.1 | means we have some wide fat feet, but for everybody, |
| 0:14.4 | you need to be able to spread your feet |
| 0:15.6 | within your shoes and then you want them compacted. |
| 0:17.7 | So they have a wide toe box, they're also thin |
| 0:19.9 | and they're also extremely flexible, |
| 0:22.2 | unlike most shoes that people wear, they don't move, |
| 0:25.8 | okay, you're putting your foot into a cast, |
| 0:27.5 | which isn't good for the strength of your feet, |
| 0:29.8 | and as athletes and lifters, |
| 0:31.0 | our force is generated from the ground. |
| 0:33.4 | So we need shoes that we can express our strength through, |
| 0:36.0 | and that's why we love Vivo. |
| 0:37.3 | They also look fucking amazing. |
| 0:39.3 | They don't look like shit, Andrew. |
| 0:40.8 | No, they don't. |
| 0:41.6 | Not at all. |
... |
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