You Need to Clarify Your GOALS, WHY Do You TRAIN? || MBPP Ep. 814
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 5 October 2022
⏱️ 76 minutes
🧾️ Download transcript
Summary
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about having a purpose with your exercise and asking yourself, what are you doing this for?
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Pat Project Foundry has a going to listen up. |
| 0:01.7 | We talk about meat and nutrition all the time |
| 0:04.5 | on this podcast from the Carnivore Diet, |
| 0:06.5 | keto, low carb, IFYM. |
| 0:09.4 | And the cool thing is that we've partnered |
| 0:11.0 | with a great company, Piedmonti's Beef. |
| 0:13.5 | Yes, it's beef. |
| 0:14.9 | And the great thing about Piedmonti's beef is this. |
| 0:17.3 | No matter if you're someone who's dieting on low fats, |
| 0:20.0 | high fats, carnivore, any diet, |
| 0:22.6 | they have different types of cuts of steak |
| 0:24.2 | that are going to fit your diet perfectly |
| 0:26.3 | from the flat iron that has Andrew. |
| 0:28.1 | What is the macros on that thing? |
| 0:29.6 | So that one has 46 grams of protein |
| 0:31.8 | and only four grams of fat for the entire steak. |
| 0:34.7 | And if you want fat ear cuts, |
| 0:35.9 | they have rib eyes, center cuts, |
| 0:37.5 | they have literally everything |
| 0:39.1 | for no matter what diet you do. |
| 0:40.4 | So you can't use the excuse of your diet |
| 0:43.4 | and tell yourself that you can't eat red meat. |
... |
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