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The Angry Therapist Podcast

It's Not Me, It's You: More On Attachment Styles

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 5 September 2022

⏱️ 49 minutes

🧾️ Download transcript

Summary

In this episode, John and Vanessa talk about the different types of attachment styles you can have in your relationships.



Transcript

Click on a timestamp to play from that location

0:00.0

Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago

0:05.6

and I've been documenting my journey ever since sharing my life lessons and revelations.

0:10.4

I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

0:16.4

because self-health doesn't have to be so complicated.

0:21.4

Okay, tell me why can you guys give me a Pamela and Dana, I can see your faces

0:28.0

closest right now because you guys were just talking. We didn't talk about the earring

0:32.4

story last week, right?

0:35.0

We didn't go into that last week, okay.

0:36.7

So we'll touch on that.

0:38.0

I mean, I feel like the earring story kind of goes

0:42.2

through love languages.

0:44.2

So love languages and attachment styles

0:46.5

might be too big to cover both in one day,

0:48.9

but we'll see how far along we get.

0:50.5

So I wrote this story into the book kind of at the nudging of my best friend

0:58.0

Deney as well as John because it was something that obviously happened in real life right and I didn't realize at the time of it happening

1:07.0

years back how kind of not like big of a deal it was but more just like what an aha moment it really was in our relationship

1:14.7

until kind of really sitting with and thinking about it right so you know look as a therapist and

1:21.6

you almost everybody here I'm sure sure, knows love languages, right?

1:24.6

It's kind of become very common vernacular.

1:27.5

We talk about Gary Chapman's book in the book and how it actually isn't research-based.

1:32.1

He really just pulled this and created this theory

...

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