What's up, guys? Welcome back to its meetings live exclusively on Radio Andy Channel 102. As always,

this is our weekly time to talk to each other. I want to talk to all of you. So call me right now.

It's 844305. Andy, that's 844305, 2639. What's up, guys? Happy Monday. Welcome back to the show. Hope everybody had a great weekend.

I need to start off today with a confession, by the way. I relapsed so hard on phone-free fall.

Like, it's, I can't even begin to explain it. You know when you just lock into TikTok so hard,

you actually become one with TikTok and you can't look away away and because i was traveling this weekend i and i was like alone like for some of it i i just watched completely unchecked amounts of TikTok i went so deep and it felt so naughty like it felt so naughty because i've obviously been really working hard and I've

barely been watching TikTok I've barely been posting on it and I just went deep I was so deep

so I just want to admit that I will say like I don't need to turn every single thing into a

fucking lesson like I'm so annoying sometimes but the one thing that I noticed about myself because it was a

very stark contrast from what I've been doing which is barely watching TikTok I will say I do think

it makes me very impatient which is obviously already like my worst quality is that I'm so impatient

I feel like it made me very snappy like because when you go into a hole and you just watch like

four hours of TikTok when you come, you're so used to, which all the research, you know,

suggests this as well, you are so used to just seeing things that are like dopamine hit, dopamine

hit, dopamine hit, dopamine hit. Then when you go out, like, like, I'll give you an example. I was in the

airport on Saturday morning and there was a

really long line to check the bags and I was like visibly I was like spiraling I was like talking out

loud to your ears steam coming out of myself and I thought to myself dude there's nothing you can do

like relax right why are you so like bitchy why I was I was like trying to talk to the woman next to me about how upset I was. And she was like, relaxed the morning, like, chill. There's nowhere we can go. So I do feel that it just makes you kind of, like, have such, like, short attention span and so unable to deal with the real world that I noticed that immediately and I've told you guys this

before but it's like they notice that with kids with if the kids watch it more it it means their

attention span obviously is lower but also that they're just more like agitated you know so I listen

I relapsed I wanted to be super honest about it um and I will say I have to shout out this

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