Welcome to today's episode of the Mindset Mentor Podcast. I'm your host, Rob Dyle.

And if you have not yet done so, hit that subscribe button so that you never miss another episode.

Today we're going to be talking about the coronavirus, of course,

and what you can learn from it in this time of rest.

And I was listening to something the other day.

And it was an audio book and the quote that they said really stood out to me.

And it's only standing out to me because of the fact the coronavirus is going on right now.

And what they said was out of rest comes the appropriate action.

Let's say that again, out of rest comes the appropriate action.

And the rest that we're going through right now, the things that we're thinking about,

the time that we have, the things that we're able to do that we've always said that we want to do,

we have time to rest, we have time to think,

we have time to meditate, we have time to recalibrate and start to go,

man, do I really want to change my life? Is there something that I want to do that I've never done?

Maybe it's waking you up because you've been asleep your entire life.

Maybe you've been in a low grade zombie state your entire life.

If you think about it, there's a lot of people in the world that just wake up and do the same things over and over and over again.

And it's just same crap, different toilet.

They do the same thing over and over and over again and nothing ever changes.

The question I have for you is have you been in a zombie state for a long time?

How long have you been in that zombie state?

How long have you been stuck in that comfort zone doing the same things day after day after day,

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