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Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

It Ain't About You Boo: How to Stop Taking Things Personally | TBT

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

iHeartPodcast

Education, Self-improvement

4.81.3K Ratings

🗓️ 4 June 2026

⏱️ 38 minutes

🧾️ Download transcript

Summary

Rejection. Insecurity. Perfectionism. These are some of the reasons why we may be taking things personally. At different stages and seasons in life, we have all found ourselves in a space where we are asking, “What did I do? Why am I the target here?”...

Transcript

Click on a timestamp to play from that location

0:00.0

Hey lady, it's Dr. Dom here. If you like this show and you want to make your own, let me tell you about the free platform Anchor.

0:10.0

It's a creation tool that allows you to record and edit your podcast right from your phone or computer.

0:16.2

You can add songs from Spotify and create any type of content that you are looking for.

0:22.3

Anchor will distribute it all for you so it can be heard on Spotify, Apple Podcast, and more.

0:29.1

Download the free Anchor app or go to anchor.fm to get started.

0:34.8

On this week's episode of cultivating her space.

0:38.2

Our feelings are not about someone else or another situation.

0:45.3

They're about us.

0:46.9

And I know that that can be confusing.

0:50.2

But our feelings and our reactions really are our stuff.

0:58.0

Today's episode is sure to provide you with motivation, inspiration, or a fresh perspective.

1:04.3

If you have any aha moments or appreciate anything from this episode, please leave us a review to let us know we're on the right

1:11.9

track. Also, we've released episodes every Friday, so be sure to subscribe on iTunes and visit

1:19.3

cultivatingherspace.com to access our exclusive aftershow and other bonus content from the

1:26.2

Patreon tab.

1:34.1

Welcome to Cultivating HerSpace, a podcast dedicated to uplifting women like you.

1:39.7

We're your host, Dr. Dominique Broussard, a college professor and psychologist, and Terry Lomax, a techie and motivational speaker.

1:44.0

In a world where black women are often misrepresented and misunderstood,

1:48.9

please join us as we initiate authentic conversations on everything from fibroids to fake friends

1:55.8

and create a safe space where black women can just be.

2:03.0

Hey lady, it's Terry here from the Cultivating Harspace Podcast.

2:07.1

I'm hosting a free podcasting masterclass where I'm going to teach you how to create your

...

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