4.8 • 1.8K Ratings
🗓️ 8 April 2024
⏱️ 28 minutes
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0:00.0 | Is your home setting you up for failure in life or success? That's what we're talking about in today's podcast. |
0:10.6 | Hey clutterbugs, welcome back to the Clutterbug Podcast. We're talking about |
0:18.0 | something today called Friction in your home and how these little microfricions can actually add up to a huge roadblock when it comes to us just living the life we want to live not only |
0:35.3 | accomplishing things but being the person we want to be our home has such an insane |
0:41.6 | impact on our life and I've talked a lot about this but it's more than |
0:47.3 | just your happiness because absolutely clutter and mess and the state of our home affects our |
0:56.7 | mood it affects our physical health but it also can get in the way of progress it can also get in the way of progress. It can also get in the way of us really achieving the |
1:06.2 | things we want. And we're talking specifically today about friction. Friction in your home is basically anything that gets in the way of the things |
1:16.8 | you want to accomplish, like any tiny thing that adds friction is one second or even a fraction of a second |
1:29.7 | between you and the task you want to get done so it's sabotaging your success. I'm going to give you an example. |
1:34.7 | You are like, I want to cook a healthy dinner. I want to stop eating so much takeout and I want to make |
1:39.9 | nutritious healthy dinner. But your counters are filled with like dirty dishes and there's stuff in the way and |
1:47.5 | all of your meat is frozen so you haven't taken anything out to defrost. This is like friction, friction, right? |
1:55.0 | It is little obstacles. |
1:57.8 | And they could be tiny obstacles, |
1:59.4 | or they could be big obstacles. |
2:01.3 | But they're getting in the way. |
2:02.3 | So what do you do? You order a pizza or you order |
2:04.8 | McDonald's again. Every little annoyance, every little thing we're calling that friction and it's |
2:11.5 | stopping you from achieving your goals. calling that |
2:15.0 | friction and it's stopping you from achieving your goals. And the wonderful thing is we can set up a space |
2:20.0 | that reduces friction, |
... |
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