Is your fear in control of your life?

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.5 • 2K Ratings

🗓️ 12 May 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you do and say what you want to do and say without fear? Or is fear in the driver's seat? If that's the case, you may never be as happy or fulfilled as you want to be. It's important to figure out just who is the primary decision-maker in your life: You or fear.

Transcript

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0:00.0	What are you afraid of that is preventing you from doing what you want to do and saying what you want to say to someone that, I don't know, might need to hear it.
0:27.0	Might need to understand where you stand.
0:32.0	Where do you stand? Where do you want to go? Fear prevents us from doing so much in our lives and I think
0:40.6	we end up missing out on what could be great.
0:45.0	What is missing in your life because of fear?
0:50.0	What are you missing?
0:52.0	Are you missing? Are you not doing what you want to do? Are you not being who you want to be? Are you not with the people that you want to be around?
1:02.0	And if you aren't... the people that you want to be around.
1:06.1	And if you aren't, why?
1:08.7	Sometimes it's unavoidable. Sometimes you can't do what you want to do and say what you want to say.
1:12.3	Sometimes it will lead to more conflict and more struggle.
1:18.0	I get that.
1:20.5	But what a fear is taking over what a fear is I've heard this term driving the bus
1:28.9	It's in control. It's taking you where it wants to take you and you're just letting it drive.
1:35.0	It's up there driving around you know the town the world your world
1:42.0	Dropping you off wherever it wants you to go.
1:46.7	I think my struggle with fear back in 20,
1:52.2	all my life.
1:55.0	All my life, my struggle with fear has prevented me from doing what I want, saying what I want,
2:01.0	and actually getting what I want, saying what I want, and actually getting what I want because I never went for it.
2:08.2	I always try to follow the rules.
2:12.3	Rules are good. Boundaries are great. You know people have
	...

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