Is Your Chronic Pain Tied to Trauma? Insights for Highly Sensitive People, Empaths, and Survivors

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 20 May 2019

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Could your chronic pain be linked to trauma? For highly sensitive people (HSPs), the connection between emotional and physical pain can be profound. We discuss how HSPs and empaths can manage chronic pain by understanding its ties to trauma, and explore practical strategies for healing and radical acceptance. Discover the impact of early life trauma, the importance of setting boundaries, and how to break free from harmful emotional loops. Learn to harness emotional resilience, embrace self-care, and understand the mind-body connection to foster better mental health and personal growth. Whether you're an HSP struggling with physical pain or an empath dealing with emotional scars, this episode provides valuable insights and actionable steps to improve your well-being. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get bonus content and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Brain.FM: CODE: Emotionalbadass for 20% off and a free month Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:17.0	Hello, welcome to Emotional Badass where Moxie meets Mindful.
1:22.0	I'm Nicky Eisenhower, life coach and psychotherapist and your host.
1:26.4	And on today's episode we are discussing HSPs, Empaths, Survivors, and Chronic Pain Issues. I'm going to As a tribe, tribe, HSPs have tons of chronic pain and autoimmune issues. Now I am not a
2:02.0	doctor. I am not the person who puts together
2:05.2	researcher wants to give a bunch of technical information or statistics, but I'm
2:09.8	here to share my personal and professional experience of working with so many HSPs and
2:14.8	Empaths, survivors and seekers, because chronic pain is such a universal issue that we struggle
2:21.9	with.
	...

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