Is Your Behavior Set To Get You What You Want in 2019?
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 7 January 2019
⏱️ 14 minutes
🧾️ Download transcript
Summary
The new year is already upon us, and chances are, you've already done some thinking about what you want for yourself in 2019. But is your behavior going to get you what you want? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss how taking a deep dive into your own intention, purpose, and commitment is key to achieving personal success this year and beyond.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman. |
| 0:06.0 | And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aaman Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutraceutical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. |
| 0:55.0 | Welcome everyone, happy new year. Happy New Year. |
| 0:56.0 | To you and we are just so excited that you're with us as we say goodbye to 2018 all sorts of wonderful things happen and some challenging things happen and I'm sure that's true in your life and you're looking forward to a new year and then next year, a new decade so it starts with a healthy brain. |
| 1:27.0 | Nobody talks about that. |
| 1:29.0 | You know the reason this is called the Brain Warriors Way podcast is because there's just no question |
| 1:36.2 | you're in a war for the health of your brain. |
| 1:39.8 | When I heard that our niece's middle school, they have Pizza Hut days, and they have McDonald's days |
| 1:48.9 | and in and out days, I'm like they have illness days and we just have to be more thoughtful. |
| 1:57.0 | Talking about brain warriors way a thought just occurred to me. |
| 2:02.8 | So I just got my second-degree Black Belt and Kempo, |
| 2:04.8 | which is really fun. |
| 2:06.1 | And we talked, we have already talked about that. |
... |
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