Is Your Anxiety Sabotaging Your Relationships?
Love Life With Matthew Hussey
Matthew Hussey
4.7 • 3.1K Ratings
🗓️ 11 January 2021
⏱️ 16 minutes
🧾️ Download transcript
Summary
Have you ever felt insecure about something that’s happened with your partner and got yourself worked up in your mind? I have. Many times. And when this has happened to me I know I’ve not brought up the issue in a productive way. In fact, I’ve often approached the subject in a way I later regretted. What about you? Have you said something you wish you hadn’t? Reacted in a way you wish you could take back?
It’s a horrible feeling when we “sober up” emotionally, the cloud of angry or upset subsides, and we are left with this sinking feeling that somehow we’ve just messed it all up.
If you can relate to being the kind of person whose emotions and anxieties can be easily triggered in a relationship, this episode is really going to help you. My aim with this video is not to guarantee you never get anxious again (would you even believe me if I said that was possible?!). My aim is to ensure that even in those moments where your fears and anxieties become inflamed, you have a way of calming them, and approaching your partner in a way that brings you closer together, rather than hurting the relationship. Let’s take back control over those emotions and put you back in the driver’s seat.
And let’s learn to use our moments of friction to make our relationships even more beautiful.
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Transcript
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| 0:00.0 | Hello there pickles and peppers we are back with the Love Life podcast I am your host |
| 0:28.4 | Stephen Hussie and we are going to have a calm chat about our old friend today anxiety |
| 0:37.7 | specifically anxiety that could mess up your relationships and triggers from old wounds that |
| 0:45.6 | can come back and turn pointed like their own sharp rapier like weapons on your current partner |
| 0:54.4 | if you're not careful but if of course you follow the wise words of my brother Matthew Hussie in |
| 1:00.5 | this clip then you will begin the journey of hopefully healing some of those wounds maybe figuring out |
| 1:10.1 | where they come from locating the source and moving forward with a better knowledge of how to |
| 1:17.3 | avoid those problems in the future so we are going to pass over to Matthew before I do I still |
| 1:25.5 | want to hear about your new year's habits your 30 day habits we've had some coming in I'm going |
| 1:31.8 | to read some on the next episode this is basically for those of you who didn't hear the last episode |
| 1:37.2 | I'm talking about 30 day habits you could adopt right now to kick 2021 into a new gear |
| 1:46.7 | straight from the beginning so what if that what's like two to three habits you could take on in the |
| 1:52.9 | next 30 days they could be tiny they can be cleaning your bathroom they could be going outside |
| 2:00.4 | for a walk they could be one of my ones which is moisturizing and doing for yoga sessions in the next |
| 2:08.3 | 30 days whatever it is I want to hear just if it could improve your life 1% 2% it would just make |
| 2:15.4 | you feel good each day something productive it can be anything you want but let me know you can |
| 2:21.6 | email that podcast at MatthewHassie.com or you can DM me on Instagram at Stephen H. Hussie just |
| 2:29.7 | shoot me a DM and let me know what your two habits are and yeah we'll talk about them okay that is |
| 2:38.6 | it from me for now I'm going to jump back on after Matthew speaking because I think there's some |
| 2:44.8 | a few things I want to kind of sum up and add to the conversation he starts in this episode so |
| 2:51.7 | I'll see you on the other side are you sabotaging your relationship have you in the past been |
| 2:59.7 | responsible for sabotaging a relationship it's okay if you have we've all done it haven't we we've |
... |
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