4.8 • 3.4K Ratings
🗓️ 24 May 2023
⏱️ 49 minutes
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Produced by Dear Media
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0:00.0 | The following podcast is a deer media production. |
0:04.4 | Hey friend, I'm Nicole Walters, mom of three, your internet bestie and founder of |
0:10.0 | Inherent Learning Company. If you're looking for the motivation you need to pursue a life of purpose, |
0:14.9 | then join me each week on the Nicole Walters podcast as I share my hard-learned lessons |
0:20.2 | and answer your DMs about life, business, and everything in between. We'll laugh, we'll cry, |
0:26.4 | and we'll grant ourselves grace as we do life together. Check out the Nicole Walters podcast |
0:32.3 | every Tuesday here on deer media. You can listen anywhere you listen to podcasts. |
0:42.7 | Welcome to RealPod. It's your host Victoria Garrick and this is the podcast where we hold nothing |
0:48.3 | back. Oh, so we're getting deep, huh? I've really cried for 12 days straight. Why do I want to be |
0:54.7 | there's nothing in my life that is perfect? Every week I'll bring you honest, unfiltered, |
0:59.5 | and eye-opening conversations to help uncover the real in all of us. I crave the type of content |
1:05.2 | that you're talking about. I actually felt insecure. Oh my god, am I going to cry? Let me just unload |
1:09.8 | everything. New episodes every Wednesday leave those filters at the door because it's time to get real. |
1:25.0 | It's another day to debunk diet culture and help women heal their relationship with food and |
1:34.6 | their bodies and wellness. Woo, it's my favorite kind of day. My favorite kind of episode. We have a |
1:41.5 | repeat guest today. Everyone give it up. Welcome back the lovely Christie Harrison. I had her on |
1:48.5 | before when she just released her first book, Anti-Diet. That was an amazing episode. And she's back |
1:55.2 | with her new book, The Wellness Trap. Christie's a journalist and anti-diet registered dietician and |
2:01.7 | a certified intuitive eating counselor. Her new book called The Wellness Trap is about breaking |
2:07.6 | free from diet culture, disinformation, and dubious diagnosis to find your true well-being. And I |
2:15.3 | just think this is so important because there's so many wellness conversations happening. And look, |
2:20.8 | I'm going to give maybe a little bit of a longer intro for this episode today because I got a lot |
... |
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