Is The Joy Really In The Journey?

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.0 • 1.4K Ratings

🗓️ 27 April 2022

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

I used to roll my eyes when people would say this. "Yeah yeah yeah! But why aren't I at the summit yet?" If you're in the messy middle of something, or stuck, or impatient, this will help. And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, if you want more access to me, my coaching, and live monthly calls, I wa...

Transcript

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0:00.0	Welcome to Let it be easy with Susie Moore.
0:07.0	Hello my friends.
0:11.0	Question for you. Do you ever
0:17.8	slightly roll your eyes or go yeah yeah when you hear the very overused expression the joy is in the journey.
0:27.7	Gotta enjoy the journey, got to enjoy the ride, it's not just about the
0:30.8	destination.
0:37.0	If you're not in your head, I am right there with you. And if someone says it to me, I almost want to stop them from speaking
0:41.0	for the sentence even leaves their mouth because I'm like yeah yeah I
0:46.4	got it I know and still.
0:57.1	This is actually what I want to talk to you about today.
1:00.9	And I'm going to introduce maybe something that you haven't heard of before.
1:05.0	It's called in the Waldo Psychology
1:10.0	Hedonic adaptation. Now put simply what that means is that human beings get used to things very quickly. Good and bad.
1:22.0	Meaning, just say it was your goal to good and
1:25.0	it was your goal to get engaged for so long and it was a day that you dreamt of.
1:28.0	Well, you know the engagement happens,
1:31.0	someone pops a question, someone says yes, and then within a day, two
1:36.7	days you're now engaged, right?
1:39.9	And you're kind of already in the flow of it and then it's already about the next step
1:43.6	right probably the wedding planning in that case or if you wanted to you know have a
1:49.6	promotion you might be holding out holding out holding out
1:53.2	of this promotion maybe working towards it for two years three years
	...

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